Something Has Changed—and Most of Us Can Feel ItThere is a particular complaint I have been hearing more frequently in therapy over the past few years. It doesn't have a ...
The New Year Isn’t a Blank Slate—It’s a MirrorThe beginning of a new year has a way of inviting reflection, whether we actively seek it out or not. Even if ...
Where Do Your Sexual Beliefs Come From? Have you ever stopped to ask yourself where your beliefs about sex, intimacy, and relationships originated? Many people go through life following unspoken rules ...
What Guides Your Intimate Choices? Think about a major life decision you’ve made—switching careers, ending a relationship, or moving to a new city. What drove that choice? Likely, it was shaped ...
A licensed psychologist, AASECT Certified Sex Therapist, speaker, and Founder of the Values-Aligned Sexuality Framework. I am dedicated to helping individuals lead authentic, values-aligned lives. Whether you’re seeking guidance for personal growth, intimacy, or professional development, I’m here to provide the support and tools you need to thrive.
