You Don’t Need a New You—You Need Clear Values (Especially in Intimacy)
The New Year Isn’t a Blank Slate—It’s a MirrorThe beginning of a new year has a way of inviting reflection, whether we actively seek it out or not. Even if ...
Are Your Sexual Values Aligned? Closing the Gap Between Beliefs and Actions
Are Your Actions Reflecting Your Sexual Values? You might have a clear idea of your personal values—what you believe about relationships, intimacy, and connection. But are your everyday actions and decisions ...
Why Values Matter: The Key to Authentic Living and Intimacy
Finding Your Direction in Life and Relationships Imagine walking through a dense forest, the canopy above blocking out most of the light. The path behind you is familiar, but ahead, everything ...
Have You Ever Created Vision Boards, Intentions, or New Year’s Resolutions?
Why Does the New Year Inspire Reflection and Goal Creation? Arriving at a new year sometimes feels like a blank slate—a time to pause, reflect, and envision the possibilities ahead. Psychologically, ...
