I’m
Dr. Rebbeca Lahann
I’ve spent over 25 years working with diverse audiences, from general attendees at conferences and educational seminars to therapists, relationship coaches, and wellness professionals looking to integrate values-aligned approaches into their work.
I specialize in interactive, evidence-based presentations that leave attendees empowered, informed, and ready to take action.
Aligning Values for Authentic Intimacy
Your sexual values shape your relationships, your self-perception, and your fulfillment in intimacy. Aligning them unlocks true self-awareness and deeper connections.
In my work, I’ve developed the Sexual Values Blueprint—a framework that helps individuals and professionals identify their core values and align them with their actions. When we understand what truly matters to us, we stop feeling “stuck” and start experiencing relationships and intimacy with confidence and authenticity.
Explore Your Sexual Values Blueprint
These presentations and workshops are designed to help individuals, couples, and professionals explore and align their sexual values for deeper self-awareness, authentic relationships, and more fulfilling intimacy.
Tailored for:
General audiences exploring personal growth (conferences, professional events, educational seminars)
Therapists, relationship coaches, and wellness professionals seeking evidence-based strategies to help clients foster deeper, values-aligned intimacy using Acceptance and Commitment Therapy (ACT) principles.
My Offerings
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Are Your Sexual Values Aligned... or in a 69?
Presentation
Most people reflect on career goals, life aspirations, and financial planning but rarely examine their sexual values—the beliefs that shape their intimate experiences and relationships. The result? Many struggle with misalignment, dissatisfaction, and unfulfilling intimacy without understanding why.
In this engaging and thought-provoking presentation, Dr. Rebbeca Lahann, Psy.D., CST, introduces Your Sexual Values Blueprint, a framework that helps individuals and professionals identify and align their sexual values to foster self-awareness and authentic connections.
Drawing from over 25 years of clinical experience, Dr. Lahann presents evidence-based strategies to bridge the ‘Authenticity Gap’—the disconnect between values and actions—while empowering audiences to cultivate fulfilling, values-aligned relationships.
Key Takeaways:
- Gain clarity on sexual values and their impact on decision-making
- Understand your Sexual Values Blueprint
- Identify the Authenticity Gap and the consequences of sexual values misalignment
- Learn how Acceptance and Commitment Therapy (ACT) can help you align your values with your actions
- Develop practical tools for communication and decision-making around values-aligned sexuality
- Take away actionable strategies for enhancing self-awareness and relational fulfillment
Your Sexual Values Blueprint—ACT, Define, and Align Your Desires for Deeper Intimacy
Interactive Workshop
This hands-on, interactive workshop is designed to help you define your core sexual values, explore how they were shaped, and align them with your lived experiences.
Using evidence-based tools like the Sexual Values Mapping & Bullseye, I guide participants through self-reflection exercises, values clarification techniques, and ACT-based interventions to help them build authentic, meaningful connections in their intimate lives.
This workshop is perfect for:
- Individuals & couples looking to enhance intimacy and self-awareness
- Therapists & coaches seeking tools to support clients’ relationship growth
- Wellness professionals integrating values-based frameworks into their work
・Explore how early life conditioning shaped your beliefs.
・Identify where your actions may be misaligned with your values.
・Learn powerful, evidence-based tools for making values-aligned decisions.
・Develop your unique Sexual Values Blueprint to guide your relationships.
Values Aligned Sexuality
I want you to start living in alignment with your true values. Download the first chapter of Values Aligned Sexuality for free and take the first step toward deeper connection and self-discovery.
Dr. Rebbeca Lahann
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Are Your Sexual Values Aligned? Closing the Gap Between Beliefs and Actions
Are Your Actions Reflecting Your Sexual Values? You might have a clear idea of your personal values—what you believe about relationships, ...
Unpacking Sexual Conditioning: How Your Beliefs About Intimacy Are Shaped
Where Do Your Sexual Beliefs Come From? Have you ever stopped to ask yourself where your beliefs about sex, intimacy, and ...
Why Sexual Values Matter: Aligning Intimacy with Authenticity
What Guides Your Intimate Choices? Think about a major life decision you’ve made—switching careers, ending a relationship, or moving to a ...
Your Sexual Values Blueprint
In Your Sexual Values Blueprint, I share my groundbreaking framework for aligning your sexual desires, beliefs, and behaviors with your core values.
Drawing on over 25 years of clinical expertise, this book provides practical, evidence-based tools rooted in Acceptance and Commitment Therapy (ACT) to help you break free from unfulfilling relationship patterns, clarify your sexual values, and foster deeper, more authentic connections.
With reflective exercises, worksheets, and journal prompts, Your Sexual Values Blueprint empowers you to define what intimacy means to you and create the relationships you truly desire. Whether you’re single, partnered, or exploring new facets of your identity, this book is your roadmap to greater self-awareness, fulfillment, and values-aligned living.
Start your journey to the intimate life you deserve—stay tuned for the release of Your Sexual Values Blueprint!
