Resources

FREE Chapter: Values Aligned Sexuality eBook
Discover what it means to live in alignment with your core values. Grab your free preview of the Values Aligned Sexuality eBook—packed with prompts to guide you into deeper connection, greater self-awareness, and the confidence to fully embrace your authentic, sexually aligned values.

Worksheet: The Circles Of Sexuality
"Circles of Sexuality," a model developed by Dennis Dailey, is a framework that encompasses various aspects of human sexuality. It is a comprehensive approach that helps individuals understand and explore their sexual experiences.

Worksheet: Sexual Values Bullseye
The values bullseye is a tool to help you better understand where you can make your sexual values more balanced.

Free: Audio Guided Meditation
Take a moment for yourself. Download and enjoy a calming, expert-led meditation from Dr. Lahann—designed to help you reset, recharge, and find your center.